-
Tilted Kilt ‘Big Arse BBQ Burger’
The Titled Kilt ‘Big Arse BBQ Burger’ features a patty topped with bacon, cheese and onion straws. Make it a “Skinny Arse” by substituting the 10 oz Sterling Silver USDA Choice Ground chuck with a 7 oz turkey burger. You can even go one step further by saying no to...
-
Zeus Burger from Luci’s Healthy Marketplace
As we continue to feature healthy burger options during National Burger Month, our next one comes from Luci’s Healthy Marketplace. It’s called the Zeus Burger and it’s a ground turkey burger seasoned with Mediterranean spices, topped with melted provolone, artichoke and roasted red peppers on a delicious brioche roll. Served...
-
Free beginner swim lessons at Valley of the Sun YMCA
The Arizona weather is heating up, which means a lot of families are looking to stay cool by hanging out in the swimming pool. These are fun times that can turn to tragedy if a water safety plan is not put into place. Drowning is the second leading cause of...
-
Take control of your child’s asthma with education
May is Asthma Awareness Month. Asthma is a chronic lung disease that affects more than 25 million people of all ages in the United States. While this condition can be controlled with medications, it can be life threatening when the signs of an asthma attack aren’t treated right away. One...
-
True Food Kitchen uses fresh herbs from own garden
Herbs can be a great addition to any meal, just ask the cooking staff at True Food Kitchen. They not only use fresh herbs, they grow them in a garden at their Scottsdale, Ariz., location. Executive chef Michael Stebner recently gave the Health2Fit team a tour. “The majority of people...
-
Eating out the healthy way
Going out to eat is just one of the many things people can do with their friends. It’s not only a social thing, but it’s also a chance to check out the latest and greatest dishes. Now for those who are trying to lose weight or have food intolerances, restaurants...
-
Genetic testing for breast cancer
Breast cancer is not something any woman ever wants to hear they have, but one in eight will get that diagnosis during her lifetime. There are several screening methods women can choose from when it comes to catching this disease early, including self-breast exams and mammograms. But some women carry...
-
Legally blind high school pole vaulter reaches for the sky
Aria Ottmueller was born blind. She has optic nerve hypoplasia – a congenital condition where the optic nerve is underdeveloped. Ottmueller eventually gained some of her vision back and since then she’s been very active trying everything from gymnastics to jumping horses to running. “What you see at 200 feet,...
-
Recall: Certain California Pizza Kitchen and DiGiorno frozen pizzas
Nestle USA is voluntarily recalling select production codes of four different California Pizza Kitchen and DiGiorno frozen pizzas sold in the United States. The affected UPC and production codes for each frozen pizza product are: California Pizza Kitchen (CPK) Crispy Thin Crust White®, UPC 71921 98745; production codes are 3062525951,...
-
Recall Alert: Orville Redenbacher’s Classic Kettle Corn Ready-to-Eat Popcorn
ConAgra Foods is voluntarily recalling packages of its Orville Redenbacher’s Classic Kettle Korn ready-to-eat popcorn due to an undeclared allergen. According to a recent U.S. Food and Drug Administration (FDA) press release, certain bags of the product may have inadvertently been filled with white cheddar flavored popcorn, which contains milk,...
